Online Training

ONLINE PERSONAL TRAINING

Online Personal Training and Nutrition Plans from CSD Fitness. Meaning you can take our trainers anywhere with you! 

PERSONAL TRAINING PLANS

The workouts are your workouts, no two plans are the same. I design each plan to be optimised for you and your goals. I look at every aspect of your body and ability when creating your perfect plan. All personal training sessions are booked in through the video conferencing tool 'ZOOM'.

Whether it is 1,2,3 or more sessions a week, we are able to offer you the full support you need to beat your fitness goals from anywhere around the world! 

To book in a free consultation please fill out our enquiry form below

NUTRITION PLANS

Knowing what to eat and when to eat can be the difference between success and failure. We should all eat healthy, but sometimes we’re not sure how much to eat or what each meal should be made up of, especially when training.

With my plans every recipe and meal you eat is calculated for your exact calories and optimal macros. Learn to enjoy your food in the knowledge it is helping you get closer to your goals and leave the worry behind as I do all your hard work for you!

To book in a free consultation please fill out our enquiry form below.
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