Transform Your Fitness Journey with CSD Fitness Online Personal Training
At CSD Fitness, we understand that everyone is unique, which is why our online personal training programs are tailored to fit your lifestyle and fitness goals. Whether you're starting from scratch or looking to level up your routine, our expert trainers in Corsham are here to guide you every step of the way. With flexible schedules, personalized workouts, and motivational support, achieving your fitness ambitions has never been more accessible.
12 Week Programme
Each program is designed on a 12 week plan. Offering a check in every 3 weeks to touch base. You will be shown how to take measurements to track your progress based on the goals you wish to achieve.
PT Check In's
From your initial consultation, to regular online messaging, Chelsea will be available to contact throughout your program via the online platform in order to address any concerns or adaptations required. Whilst also having a check-in every 3 weeks to discuss progress and make adaptations
Personalised workouts
Each workout is designed specifically for you! With full video demonstrations of the exercises, using the equipment you have available and based on the time structure you can commit to.
Online Personal Training Plans
The workouts are your workouts, no two plans are the same. I design each plan to be optimised for you and your goals. I look at every aspect of your body and ability when creating your perfect plan. All personal sessions are created on app 'Everfit' with video tutorials and data collection for your goal setting. With check in's every 3 weeks booked in through the video conferencing tool 'ZOOM' or 'Microsoft Teams'.
Whether it is 1,2,3 or more sessions a week, we are able to offer you the full support you need to beat your fitness goals from anywhere around the world! Creating the perfect program for you to follow independantly or have sessions with Chelsea over video call.
To book in a free consultation please fill out our enquiry form below
Contact us
Call or WhatsApp: 07496 108885
Email: csdfitnesswilts@gmail.com
Studio Address: 51 Brook Drive, Corsham, Wiltshire, SN13 9AX