Nutritional plans

Nutritional plans for a healthier lifestyle

A healthy eating plan is as important as a balanced workout. CSD Fitness offers customised meal plans for customers in Reading and across Berkshire.
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Did you know your fitness goal is achieved by 20% gym work and 80% nutrition? As a fully qualified nutritional advisor, I can provide home visits or over the phone nutritional support. To have a free consultation on what nutritional plan will suit you best, please give me a call today!
Egg whites

3-Week Nutritional Plan

Are you looking for a short-term plan to kick start your new healthy life? 

Why not purchase a 3 week weight loss nutrition plan? Based on a daily average of 1500kcal, the plan is made to help you achieve your weight loss goals without the 'Crash Diet' promises, but simply help you make a change to a healthy lifestyle, made up with recipes from BBC Goodfood, Gousto, HelloFresh and many more. 

Feel you need more support? Contact us today and arrange a consultation with our nutritionalist Chelsea and have a personalised plan designed to help you meet your individual requirements

 Price starts from £89.99
Unlimited Fitness Class Pass - 1 Month
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Unlimited Fitness Class Pass - 1 Month

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£35.00
In stock
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Product Details

Struggling to stay motivated? Live in the Caversham area?

We have the solution! With CSD Fitness Classes you will be given access to 10 classes per week, a private facebook page giving you hints and tips, join a community that encourages each other and become part of the CSD Army achieving your own personal goals

For more class information go to the 'Fitness Classes' link above

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"I would highly recommend Chelsea’s nutrition plans to anyone wishing to reset their eating habits. I’ve just completed a three week course and found it beneficial in so many ways. Chelsea constructs a detailed personalised plan with the very helpful addition of a comprehensive shopping list. After being stuck in a dietary rut for a long time I have found the plan very easy to follow. The recipes are delicious and I’ve even enjoyed cooking again. I’m feeling so much better - more energy and also some weight loss. So a no brainer - it’s been really worthwhile for me and I intend to carry on with it. It compliments Chelsea’s fitness classes perfectly"
- Penny, Caversham
Do you need an effective meal plan? Contact CSD Fitness on 07496 108 885
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