Nutritional plans

Nutritional plans for a healthier lifestyle

A healthy eating plan is as important as a balanced workout. CSD Fitness offers customised meal plans for customers in Reading and across Berkshire.
Gallery
Did you know your fitness goal is achieved by 20% gym work and 80% nutrition? As a fully qualified nutritional advisor, I can provide home visits or over the phone nutritional support. To have a free consultation on what nutritional plan will suit you best, please give me a call today!
Egg whites

3-Week Nutritional Plan

Are you looking for a short-term plan to kick start your new healthy life? 

Why not purchase a 3 week weight loss nutrition plan? Based on a daily average of 1500kcal, the plan is made to help you achieve your weight loss goals without the 'Crash Diet' promises, but simply help you make a change to a healthy lifestyle, made up with recipes from BBC Goodfood, Gousto, HelloFresh and many more. 

Feel you need more support? Contact us today and arrange a consultation with our nutritionalist Chelsea and have a personalised plan designed to help you meet your individual requirements

 Price starts from £89.99
Daily Average 1500kcal - 3 week Nutrition Plan
+3

Daily Average 1500kcal - 3 week Nutrition Plan

00000
£39.99
In stock
1
Product Details

Have you ever tried a diet which hasn't lasted? Wasn't enjoyable? Or didn't give you the results you wanted?

We have the solution! For £39.99 you will receive a 3 week food plan based on a 1500kcal diet. This plan is designed for Women looking to lose weight in a healthy manor with sustainable results.

It is known for weight loss, the calculation is as simple as, more calories burnt than eaten, but you also need to provide the full amount of energy required to burn fat cells and also provide a balanced diet. This is why this plan is different from your bulk standard 'Crash Diet'. Chelsea our Nutritionalist has provided a plan to provide you with a maintainable diet which offers a variety of recipes we have tried and tested and know you will find tasty.

Who knew a food plan can provide you with a fantastic weight loss with amazing tasty food!

This plan includes;

- Week by week plan including; Breakfast, Lunches, Dinners and Snacks

- Complete Shopping Lists

All food plans will be sent via Email within 24 hours of purchasing. Once purchased, you will have full support via Email and WhatsApp to contact Chelsea to offer any additional advise where needed in order to help your goals become reality

Save this product for later
"I would highly recommend Chelsea’s nutrition plans to anyone wishing to reset their eating habits. I’ve just completed a three week course and found it beneficial in so many ways. Chelsea constructs a detailed personalised plan with the very helpful addition of a comprehensive shopping list. After being stuck in a dietary rut for a long time I have found the plan very easy to follow. The recipes are delicious and I’ve even enjoyed cooking again. I’m feeling so much better - more energy and also some weight loss. So a no brainer - it’s been really worthwhile for me and I intend to carry on with it. It compliments Chelsea’s fitness classes perfectly"
- Penny, Caversham
Do you need an effective meal plan? Contact CSD Fitness on 07496 108 885
Share by: