FAQ

Where do you train?

It is up to you! Where you feel more comfortable is where I will train. Either train in my studio in Corsham or prefer to train from home, look at our online training plans.

Are fitness classes available?

Online classes are becoming available in 2026. For more information please do give me a call. Able to offer private classes for corporate clients, teaching fitness classes such as gym circuits, boot camp, boxercise, core conditioning, aerobic blast, total stretch, fast abs and body conditioning.

Can I train with someone else?

Of course! Some clients find it easier to make that start by doing it with someone they know. Whether it is a family member or close friend, I will adapt the programme around both of you. Some clients train as a mother and daughter pair, bride and bridesmaids, husband and wife or just friends looking to get fitter.

Will you monitor my results?

Absolutely! Every client will receive an initial fitness assessment and be followed up after each goal has come to a time end. We will measure your current weight and height, body fat percentage, stamina level and measurements on areas of focus.

How do I know if I am ready?

The truth is everyone is nervous about training when there is no fitness confidence, but the main reason to make a change is to improve your health, so any ability or fitness level is certainly good enough to make a start.